Students as well as staff and faculty have seen an increase in stress and depression due in part to anxiety, sleep difficulties, colds/flu, etc. The Whittemore Library has created the Rams Renew in an effort to assist others to "destress for success" which is located on the Upper Mezzanine of the Library. In the Rams Renew Space we have a message chair, a Verilux Happy Light for light therapy, an Expresso bike, hands-on activities, meditation cushions and yoga mats. For the full-list of resources available in the Wellness Room, check out this guide.
No food is allowed in the Rams Renew Space. Occupancy of the Rams Renew Space is limited to 1 person at a time.
You can book the Rams Renew Space for 15, 30, or 45 minutes.