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Meditation with Megan Maxfield In-Person

Welcome to the Spring 25 semester! We again have the opportunity to explore meditation and guided visualization. We meet on Thursdays at 11:40AM till no later than 12:25PM in the Library Meditation room UM08. You are welcome to come a few minutes earlier if you have questions, or to settle in before we start. We begin at 11:40AM, but please feel free to come in quietly after we start if you are running a little late. Same if you need to leave early.

We talk about meditation and what to expect, participants have an opportunity to share, then we do a 20-minute sit in chairs with a few minutes of spoken guidance as we begin. The guided visualization follows the sit.

No experience is necessary, environment is relaxed, ALL are welcome. Please email me with any questions!

The first session is Thursday, January 30th, 2025 on the Library Upper Mezzanine UM08 at 11:40AM

Date:
Thursday, February 27, 2025 Show more dates
Time:
11:15am - 12:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Rams Renew Space (Map )
Categories:
  Wellness  
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Rebecca Dowgiert

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